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Consultation

If this is your first time embarking on a fitness journey with us at T-Fit, we highly recommend starting with a consultation. 

Start your fitness journey

Every fitness journey is unique, just like you. Our consultation is more than just a meeting; during your consultation, you’ll have the opportunity to sit down with one of our experienced trainers who will take the time to understand your fitness goals, any specific challenges you might be facing, and your current level of fitness. We’ll also discuss your lifestyle, preferences, and any health considerations you have.
But it doesn’t stop there. Our consultations are holistic, meaning we don’t just focus on exercise; we also delve into nutrition. We’ll provide you with expert guidance on how to optimise your nutrition to complement your fitness goals, whether it’s muscle gain, weight loss, or overall wellness. Together, we’ll create a long-term fitness plan that aligns with your aspirations. The consultation is where we establish a roadmap for your journey to better health, enhanced fitness, and a more confident you.

Consultation

If you have not already, or if your health circumstance have changed, fill out the PAR-Q.

Select a date and time suitable for your consultation.

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Where to find us

You can find us located at our T-Fit fitness studio in Shepton Mallet, Somerset. Join us at 7A Centurion Business Centre, Fosse Lane, BA4 4PW, and become a part of our supportive community dedicated to helping you achieve your fitness goals through strength training and expert guidance.